INFRARED SAUNA
What is Infrared Sauna?
Infrared therapy harnesses the energy of infrared light to provide a unique healing experience. Unlike traditional saunas, which heat the air around you, infrared saunas use infrared light waves to penetrate your body, promoting a range of therapeutic benefits.
At Bodhsara, we offer state-of-the-art Infrared Sauna sessions, allowing you to tap into the remarkable healing potential of this alternative therapy.
Benefits of Infrared Sauna
Assist in lowering blood pressure, reducing the risk of heart disease, and enhancing overall cardiovascular function.
Aids in detoxifying your body by increasing circulation, promoting lymphatic drainage, and facilitating the elimination of toxins.
Helps promoting faster healing. Beneficial for conditions such as arthritis, fibromyalgia, and sports injuries.
Induces a deep state of relaxation, reducing stress levels and promoting a sense of calm
Experience weight loss naturally with Infrared Sauna Therapy. Boost your health while shedding pounds effortlessly.
How is Infrared Sauna Done?
Infrared saunas emit infrared light waves that penetrate deep into your body, gently raising your core temperature. This induces a natural and pleasant sweat, promoting detoxification and supporting your body's natural healing processes. The soothing heat of the infrared light creates a relaxing and rejuvenating experience, nourishing your body and mind.
40 Minutes Session Price (20 Minutes of Oxygen Therapy + 20 Minutes of Infrared Sauna)
Experience Infrared Sauna Therapy at Bodhsara:
Important information*
Pregnant women, children, individuals with heart disease or under the influence of drugs or alcohol must not undergo Infrared Sauna treatments.
Make sure to hydrate before and after entering the sauna. While in the sauna, relax, read, meditate or listen to music, but don’t fall asleep.
After a session, take at least three hours to let your body cool down before going for a shower.
We provide Oxygen Therapy before going for Infrared therapy as part of the therapy.
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FAQ:
No, steam baths have moist heat and saunas baths have dry heat. Here the dry heat is produced from far infrared rays.
Yes, it will help to rejuvenate the cells and prevent aging when taken regularly with guidance of a physician.
Yes, safe when taken under guidance and supervision of experts.
We cleanse and disinfect our sauna baths after each session.
Children from age of 10 can undergo the therapy provided the heat in the chamber is too low.
Pregnancy, periods,burns,uncontrolled diabetes and hypertension, diabetic neuropathy, emergency cardiac patients, open wounds, severe neurological issues.
Not sure which therapy to take?
Our in-house Doctor can help you decide the best course of action for you. Want to book a consultation? Hit the button below now.
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