Discover the Harmony of Materialism and Spiritualism

Embark on a transformative 3-day journey where inner peace meets external success. Unlock a profound experience where materialism and spiritualism coalesce flowering into an integrated whole.

 

The Monsoon Retreat Experience

Enjoy a preview of what you can expect at Bodhsara’s retreat at Villa Verde, Goa. Our retreat is designed for you to have the perfect getaway that balances vacation and self-work, growth, and rejuvenation.

Retreat Inclusions

  • Experience a 3-night, 4-day stay with the comfort and elegance of a Portuguese villa, complete with modern amenities.

  • Kickstart the retreat with a warm welcome dinner, curtain-raiser, and immersion session by Sanjay Arora and Mita Vinay.

  • Enjoy nutritious and delicious breakfast and lunch on all days of the retreat

  • Benefit from insightful sessions led by Sanjay Arora, covering branding, happiness, nutrition, and more

  • Immerse yourself in various sessions led by Mita, including breathwork, Yog Nidra, Yoga Beyond Mat and Yin Yoga

  • .Engage in healing and meditation sessions to relax and rejuvenate.

  • Savor the serenity of the villa with access to the pool, gardens, and lounge by the pool.

  • Select from The Shamrock, Sage, or Pear rooms on a twin-sharing basis.

Welcome to The Spiritual Materialist Monsoon Retreat

Discover the Harmony of Materialism and Spiritualism

Join us at The Spiritual Materialist Monsoon Retreat and experience personal transformation inside out.

Dive Deep Within to Emerge Stronger Outside

Rediscover balance, harmony and the true meaning of success

Master Self to Lead Others

Experience the powerful truth that self-management is the cornerstone of leading and inspiring others. Cultivate the skills to become a more mindful, empathetic, and impactful leader. From Yoga, Breath work, Marketing, Personal Branding, to Mindfulness, Happiness, Reflection, Bonding & Cathartic Cleansing

Embrace Holistic Integration

Understand and embody the seamless connection between your physical, emotional, and spiritual selves. Learn to thrive as a whole being, not just in fragmented parts.

Witness Miraculous Transformations

Experience firsthand the miracles that occur through an integrated growth approach. Emerge from the retreat with a renewed sense of purpose, clarity, confidence and drive.

Join us at The Spiritual Materialist Monsoon Retreat and transform your leadership journey from the inside out.
Rediscover balance, harmony, and the true meaning of success.

Only 8 spots, reserve yours Now

Monsoon Retreat Itenerary

    • 3 PM onwards: Arrival and Check-In Welcome guests, distribute welcome kits

    • 7 PM: Welcome Dinner. Curtain-Raiser & Immersion – Sanjay Arora & Mita Vinay. Introduction to the retreat schedule and goals.

    • 7:00 – 8:30 AM: Yoga, Breathing & Meditation by Sanjay Arora and Mita Vinay

    • 9:00 – 10:00 AM : Breakfast

    • 10:30  - 11:00 AM : Opening Ceremony and Introduction

    • 11:30  - 12:30 PM : “Are You Really Happy?” by Sanjay Arora

    • 12:30  - 1:30 PM : ‘Branding Basics’ by Sanjay Arora

    • 1:30  - 2:30 PM : - Lunch

    • 2:30- 3:30 PM : ‘Branding & Personal Branding’ by Sanjay Arora

    • 3:30 PM : Break. Light refreshments and time to relax or network.

    • 4:30 – 5:30 PM : Nutrition for Optimal Performance by Sanjay Arora.

    • 5:30 - 6:30 PM: Break. Opportunity for participants to rest or take a walk. Informal discussion and Q&A with both Sanjay Arora and Mita Vinay, sharing personal experiences and insights.

    • 6:30 PM - Dinner at a place on your own.

    • 7:00 AM - 8:30 AM : Morning Yoga & Mindfulness Meditation Breathing by Mita Vinay. Energizing yoga session and breathwork to start the day with focus and vitality.

    • 8:30 - 9:15 PM : Yog Nidra

    • 10:00  - 10:30 AM : Breakfast

    • 10:30  - 12:30 AM : ‘Creativity – Let’s Fly Again’ by Sanjay Arora.

    • 12:30  - 1:00 PM : Contemplation Break

    • 1:00  - 1:30 PM : The Science of Sleep

    • 1:30  - 2:30 PM : Lunch

    • 2:30  - 3:30 PM : The Philosophy of Yoga by Sanjay Arora

    • 3:30  - 4:00 PM : Refreshment Break

    • 4:00  - 6:00 PM: Yoga Beyond The Mat by Mita Vinay

    • 6:30 PM - Dinner at a place on your own.

    • 7:00 - 8:30 AM - Yin Yoga by Mita Vinay.

    • 9:00 - 10:00 AM: Breakfast and Departure.

Bodhsara Retreat Facilitated By

Dr. Sanjay Arora

Dr. Sanjay Arora holds a PhD in Brand Management, an MBA, and postgraduate qualifications in Public Relations, along with certifications from IIM, Bangalore. Featured on CNN-News18 & NDTV, he's a 4-time TEDx speaker and a popular Instagram marketing expert with over 2.65 lakh followers.

In 1987, he founded Shells Advertising Inc., central India’s largest ad agency, and expanded it to Dubai. He has received several awards, including the Rotary Vocational Excellence Award. With over 36 years of experience, he teaches at top management institutes and conducts corporate training programs.

An active Rotarian since 1992, Dr. Arora has led international exchange teams and founded several social organizations. A yoga instructor, he has conducted free classes with his wife for nine years and authored 'Simple Yoga for a Healthy Life.'

Mita Vinay

Mita Vinay was convinced about yoga 13 years ago when, after just a month of practice, she got rid of acute back pain. She began to focus on fitness and health, building flexibility and strength. It was her hatha yoga teacher training in 2016, however, that opened her up to the real purpose of yoga—a way of life and a journey to oneness.

Her second discovery was the art of mindfulness, experiencing it first-hand in Bhutan. Guided by a Buddhist monk, something magical in his speech eased her into the practice. Since then, everything seems different, and she knows that practice helps bring this awareness into everyday life—her yoga, singing, dancing, playing with her kids, eating…the list is endless.

Developing this awareness to be truly present at the moment is a practice she will be sharing with you when you join us.

Happiness Delivered.

Participants of our last retreat talked about their experience. Take a look!

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