Living a toxin-free life.
The heightened toxic exposure in our environment is overworking our body’s natural ability to filter out toxins, leading to chronic fatigue, overburdened organs and poor health.
By periodically supporting these toxic removal pathways with alternative wellness practices, we can achieve glowing healthy skin, improve mental and emotional state, reduce inflammation, aid proper metabolic function, support weight management, and boost and balance your immune system.
Bodhsara Wellness and Salt Studio
Koramangala, Bangalore
Halotherapy
At Bodhsara, salt therapy is performed in a state-of-the-art ‘salt cave’ with Himalayan pink salt, where we create a microclimate using aerosolized pharmaceutical-grade salt.
Pranic Healing
Pranic healing is a system of natural healing techniques that uses Prana to accelerate your natural ability to heal yourself, both physically and psychologically.
Infrared Sauna
An Infrared Sauna generates a deep penetrating heat at around 40-50 degrees celsius that helps you achieve a more intense sweat at a lower temperature leeching your body of harmful toxins.
Oxygen Therapy
At Bodhsara, we’ve found that people who regularly receive oxygen therapy experience an increase in energy levels, sleep better and notice an overall improvement in their quality of life.
Dry Cupping
At Bodhsara, we recommend cupping to help with pain, and inflammation, improving blood flow, relaxation, and well-being and even as a form of deep tissue massage.
Acupuncture
Acupuncture methods send a signal to your body to ‘switch on’ its self-healing and regulatory mechanisms in a specific area to return your body to its healthy natural state.
Wellness Studio
Bodhsara Wellness and Salt Studio is a curated offering of wellness methods tailor-made to encourage you to detoxify and commit to a life of well-being.
Wellness Workshops
Our wellness workshops are designed for busy individuals to look after their physical and mental health amidst the chaos of everyday hustle.
Wellness Retreats
The Bodhsara Retreat is an opportunity to calm your mind and reconnect with yourself through various practices of mindfulness.
Testimonials
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Shashi Tharoor
Member of the Lok Sabha
“Mita's personal journey led to the creation of Bodhsara, offering effective alternative healing. Their skilled team ensures a guided path to holistic health. Congratulations on three years of success! Wishing Bodhsara and Mita continued growth across India, empowering more lives through alternative healing. Kudos, Bodhsara!”
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Prajwal Devaraj & Ragini Prajwal
Actors
“ Mita's energy was wonderful as she showed us around the studio. We came in with a lot of mental and physical stress due to a hectic shooting schedule. At the end of Infrared Sauna and Oxygen Therapy, We were completely de-stressed and smiling. ”
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Angelina Garcia
CUSTOMER
“ A friend of mine recommended Bodhsara so I tried it and fell in love right away. I come here at least once a week because I felt the staff to be extremely friendly and basically I found many things which I didnt have back at home. ”
Shop Himalayan Pink Salt Lamps at Bodhsara
Illuminate your space with the tranquil glow of Bodhsara's Himalayan Pink Salt Lamps. Crafted with care using ayurvedic and naturopathic principles, each lamp emanates serenity and wellness. Our range offers a gentle touch of nature's goodness, perfect for self-care or gifting. Bring home Bodhsara's Himalayan Pink Salt Lamps and embrace tranquility today.
Check out the limited time offers for our range of wellness products
Yoga beyond the mat
If your hectic schedule makes pursuing a regular fitness routine difficult, Yoga beyond the mat is for you.
As the name suggests, these yoga techniques don’t require a yoga mat or yoga appropriate clothing to perform. The postures can be done while sitting in an office chair waiting for a meeting to begin or in your car while you are stuck in traffic.
The Spiritual Materialist Monsoon Retreat
Embark on a transformative 3-day journey where inner peace meets external success. Unlock a profound experience where materialism and spiritualism coalesce flowering into an integrated whole.
Featured On
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The New Indian Express
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Entertainment Times
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The Indian Express
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The Times of India
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Financial Express
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Deccan Chronicle
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